Dinner Menu Plans

Following is a list of suggestions for dinner menus with links to recipes. Have a look through your own cookbooks, too, for veg recipes or ones that you can "vegetarianize".


Vegetarian Chili, multigrain toast "Bavarian" Dinner
Spaghetti with homemade sauce, Italian bread Vegetable Fried Rice
Veggie Pot Pie, asparagus Vegetable Paella
Mixed Vegetables (Stir Fried), basmati rice, Waldorf Salad Spinach and Ricotta Cheese in Filo Pastry, Carrot Salad
Veggie Kabobs on the barbeque, baked potatoes, Tomato Salad Vegetarian Shepherd's Pie, Cucumber and Onion Salad
Chick-Pea and Spinach Soup, tossed salad, French bread Mama's Mock "Meatloaf", mashed potatoes
Tofu Cacciatore, Italian bread, rice Tempeh Schnitzel, roasted potatoes
Pizza (store bought mix with your favourite veggie toppings) Soy of Asparagus Soup, Vegetable Platter
Gazpacho, Tourtière, tossed salad "Greek" Dinner
Quesadillas, French fries Risotto with mushrooms and peas, Pear and Pecan Salad
Veggie Fajitas, Guacamole, salsa Corn Chowder for Two, Veggie Burgers
Asparagus Gratin, Cucumber and Onion Salad Cashew Nut Roast with Herb Stuffing, Roasted Red Pepper and Mango Salad
Salisbury Veggie Burgers, mashed potatoes, peas Falafel in a Pita Pocket
Veggie Burgers, Spicy Fries Harvest Vegetable Torte, green beans
Vegetables with Spicy Thai Sauce, rice Vegetable medley in soy/maple syrup sauce, rice
Montreal Smoked Wheat Sandwich, French fries Pasta Primavera, Italian bread
Thai Vegetables with Orange Sauce, rice Tacos
Spicy Baked Tofu, "Stuffing", Gravy" Tofu Turkey, Waldorf Salad
Yves Veggie Skewers, Grilled Veggies, Baked Potatoes Tempeh "Parmigiana", spaghetti
Sesame/Ginger Noodles with Veggies Mock Chicken Pimento, rice
Almost Beef Wellington With Madeira Sauce, mashed baby red potatoes Scalloped Potatoes, Caesar Salad, French bread
Lasagna, Caesar Salad Cornish Pasties, tossed salad
Swiss Seitan, baked potatoes Veggie Burgers "au Poivre",French Fries
Veggie Burgers "Diane", mashed potatoes Veggie Burgers "Victoria", tossed salad
                   

Hors d'oeuvres

                   

Desserts !

Desserts, of course, do not contain animal flesh, but many do contain eggs, cream, cheese and other animal products that are high in calories, cholesterol and fat. For many dessert recipes, substitutes such as egg replacers, soy "milk", maple syrup (for honey), margarine, and cream cheese alternatives such as Tofutti "Better than Cream Cheese" can be used. Following are a few examples of delicious "vegan" desserts.