|
|
     
Swiss SeitanSeitan
is a wheat gluten product, sometimes call wheat cutlets. It has a firm, chewy
texture and is a good replacement for beef.
- 1 pkg seitan ( approx. 1/2
lb) - 4 tbsp vegetable oil - 1 green pepper, chopped - 1 medium
onion, chopped - 1 stalk of celery, very finely chopped - 1 10 oz can
condensed tomato soup - 1/2 can water Pat the seitan dry between
paper towels and tear into bite size pieces. Set aside. In 2 tbsp of the
vegetable oil, cook the green pepper, onion and celery over low-medium heat for
about 15 minutes. Add the tomato soup and water and simmer for about another 5
minutes. During this last step, sauté the seitan pieces in the remaining
oil in a separate pan for 5 minutes. Stir the seitan into the tomato mixture
and serve immediately with baked potatoes. Serves 4.
|
|
|