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Sweet and Sour Stir Fry

- 2 tbsp (30 ml) vegetable oil
- 1 red pepper, chopped
- 1 green pepper, chopped
- 1/2 pckg Yves Beef Veggie Tenders (or a simlar product)
- 1/2 cup (120 ml) edamame
- 3 green onions, sliced
- 2 tbsp (30 ml) prepared mustard
- 4 tbsp (60 ml) ketchup
- 2 tbsp (30 ml) soy sauce
- 1/2 cup (120 ml) brown sugar

Over medium-high heat, stir fry the red and green peppers in vegetable oil for about 5 minutes, then lower the heat and add the veggie tenders, edamame and green onions. Continue to stir fry for about another 5 minutes.

Combine the mustard, ketchup, soy sauce and brown sugar, stir well and warm in the microwave. Add to the vegetables and veggie tenders, mixing well.

Serve with Basmati rice. Serves 2.