Welcome to our delicious vegetarian web site !

Salad Days

There is nothing so refreshing on a hot summer day as a refreshing salad. Below are a few ideas for salads that are easy to make and delicious.

Tossed Salad

- 1/2 head Iceberg lettuce, chopped
- 1 green pepper, chopped
- 5 radishes, sliced
- 3 green onions, sliced
- 1 tomato, chopped
- salt and pepper
- Ranch salad dressing
- 1/2 cup croutons

Toss all the ingredients together and serve immediately.
Serves 2.

Carrot Salad

(This recipe courtesy of Elizabeth Bateman of Hampton, Ontario)
- 2 lb carrots, peeled and sliced in 1/2 inch pieces
- 1 can tomato soup
- 3/4 cup vinegar
- 1 cup sugar
- 1 cup salad oil
- 1 tsp dry mustard
- 1 tsp salt
- 1/2 tsp pepper
- 1 onion sliced in rings
- 1 green pepper, slivered

Cook carrots until just tender. Combine soup, vinegar, sugar, salad oil, mustard, salt, pepper and whip until blended. Add the carrots, onion and green pepper and let marinate in the fridge for a few hours. Serves 4.

Tomato and Red Onion Salad

- 2 tomatoes
- 1/2 red onion
- 2 tbsp fresh herbs, such as parsley, cilantro, chives, basil
- 2 tsp vegetable oil
- 1 tsp red wine vinegar
- salt and pepper

Arrange on individual salad plates, sliced tomatoes and a few slices of red onion. Chop the fresh herbs and sprinkle on top. Add salt and pepper to taste. Make a vinagrette of the red wine vinegar and vegetable oil and drizle over the top of each salad. Serves 2.

Bon Appétit !