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A Delicious Diet ! That sounds like an oxymoron, but it is true. On a
vegan diet, not only will you lose weight, but will have delicious and
satisfying meals. Below are some examples .
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| Sweet and Sour
Tofu, brown
rice with toasted almonds |
Spaghetti with Ready Made
Sauce, Quick Caesar Salad |
| Tempeh
Schnitzel,
roasted potatoes |
Salisbury Veggie
Burgers,
mashed potatoes, peas |
| Veggie Fajitas,
Guacamole |
Rotini with Shallots, Mushrooms and
Parsley, Apple and Fennel Salad |
| Tofu Cacciatore, rice |
Falafel in a Pita
Pocket |
| Southern Dinner |
Sloppy Joes,
French fries |
| Spicy Baked Tofu, "Stuffing",
"Gravy" |
Chili,
Tossed
Salad |
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Bon Appétit !
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